HSE Online Mental Health Supports

June 12 2020

As part of their on-going collaboration with HSE Mental Health, Silvercloud Health has made four of their online mental health and wellbeing programmes free to access for all health sector staff and volunteers, including in disability services. Use the access code HSE2020.The four programs cover: Stress; Sleep; Resilience; and Challenging Times, and were developed in response to COVID-19. They are self-directed and feature evidence-based content in a series of modules that draw on well-established interventions such as cognitive behavioural therapy. See also further information on minding your mental health during COVID-19.